Offering telephone and online counselling/ therapy sessions during coronavirus.
Welcome
INVEST IN YOURSELF. YOU ARE YOUR GREATEST ASSET.
My name is Laura Greene
I am a fully qualified and experienced therapist and self- development coach, with over ten years of experience helping people to make change in their lives. I am exceptionally good at my job and aim to help you to achieve your goals to be happier.
Therapy IS LIFE CHANGING!
Stress & Anxiety
Stress & Anxiety
Stress & Anxiety
The feelings of anxiety can be hard to live with. Stress can impact all areas of life. Through counselling and treatment, I am able to help you to gain control, overcome panic or feelings of overwhelm and improve health.
See more information under services at the top of the page (stress management).
Goal Achievement
Stress & Anxiety
Stress & Anxiety
No matter what your goal, let me help you achieve it!! My skills lay in helping people in achievement and motivation. I can help re-train your mind and behaviour to achieve the life you want.
Striving for the best online therapy experience.
Relationships
Stress & Anxiety
Relationships
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners present and is a supportive place to discuss issues and solutions to better strengthen your relationship.
How i can help you (SEE SERVICES FOR MORE INFORMATION)
Therapy/ Coaching sessions
I help people to improve their lives in the way that they want. This can be through processing difficult emotions or past events, or looking at goal direction and enabling changes to lead a more fulfilling life. I aim to build a real and honest, person- to -person working relationship with you, where you can feel safe to say and feel what you need to.
My approach is warm, supportive and non- judgemental, where I always work to what you want from the therapy. This may be to be given the space and support to process feelings at your pace, or you may prefer a more solution- focused approach, where I can teach you coping strategies, exploring techniques and strategies, such as Cognitive- Behavioural Therapy (CBT), or using creative art.
My fee is £50.00 per 50 minute session (or £70.00 for 90 minutes).
Hypnotherapy
Hypnotherapy is an effective therapy that uses your own resources to effect change. In psychology we say 'If you can see it you can be it', where hypnosis is an effective tool to help focus the mind to affect change at a subconscious level. Hypnotherapy is not like stage hypnosis, it is a natural state, like meditation, where you remain in control. I use relaxation as a method, so it is a very pleasant re-charging experience, great for the mind and body.
Your subconscious aims to help you, however, in being the primitive part of your brain, sometimes it is holding on to unhelpful beliefs about yourself, others, or inhibiting you from living the life you want to consciously. Hypnotherapy can help the subconscious realise there is no threat to your survival by undertaking certain tasks and build on your self- esteem and confidence.
My fee is £50.00 per 60 minute session (or £70.00 for 90 minutes). At the initial consultation information is discussed to undertake hypnotherapy tailored to your needs.
Become Your Best self!
Mentoring/ Coaching
Mentoring/ Coaching
Mentoring/ Coaching
To be successful in life we need to reflect and self- develop. Work with someone to help guide and coach you to become the best version of yourself. If you aim for success you must invest in yourself.
Stress Management
Mentoring/ Coaching
Mentoring/ Coaching
Get on top of things. Stress is bad for your health and impacts your work and personal life. Hypnotherapy is a deeply relaxing experience, that helps you to unwind.
Health & Motivation
Mentoring/ Coaching
Health & Motivation
Break bad habits, create new healthy ones! Find ways to increase motivation and work towards your goals. Our mind and bodies are linked. Your health is your wealth
EXperienced Practitioner
I give every single client my dedication to help them achieve what the results they want.
By offering services online. I am able to offer rates much lower than office- based sessions would cost.